Anchovy

"I revere anchovies," says chef海绵穆伦. "They're little fish that have tremendous flavor; they're high in omega-3 fatty acids, so they're great for my joints; and they're low on the food chain, so they're sustainable. That, to me, is a true hero food." Chef Mullen isn't the only fan of these small, silvery fish. Anchovies are a staple ingredient in Mediterranean countries, where they're eaten preserved in salt, oil or—as in the case of Spanish boquerones—vinegar. So if you typically only use anchovies for Caesar salad dressing or the occasional pizza topping, check out Food & Wine's guide to anchovies. It includes recipe ideas for quick appetizers, delicious pasta dishes and more.

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凤尾鱼用新鲜的番茄醋汁吐司
The Anchovy Bar, sister restaurant to State Bird Provisions in San Francisco, celebrates the tiny, humble fish in a host of ways, including this made-to-share snack board of quality Spanish anchovy fillets, ripe heirloom tomatoes, and fresh Japanese cucumbers. "The build-your-own aspect of this dish makes the simplicity work so well," says co-owner Nicole Krasinski, who opened the restaurant with her husband, Stuart Brioza, a2003 Food & Wine Best New Chef. "Everything is meant to be clean and fresh and offer a great balance to the salty anchovies." Source a variety of quality tinned anchovies from caputos.com to taste the differences in salinity and texture. This build-your-own toast board is ideal for entertaining or a light alfresco meal. Try using any leftover tomato vinaigrette tossed with pasta as a simple no-cook sauce.
These Are the Best Anchovies, According to Best New Chef Daisy Ryan
乌马姆味道鲜合,足以从碗里吃薯片,坎塔布里亚凤尾鱼是小鱼之王,戴西瑞安最喜欢的成分之一。
Cured Anchovies, Pink Peppercorns, Oranges
Chef Missy Robbins recommends white anchovies for those still learning to love the fish. They have a milder flavor than salt-cured anchovies due to their olive oil and vinegar brine. Robbins likes pairing them with fresh vegetable crudite or mozzarella.Reprinted with permission from Breakfast, Lunch, Dinner...Life! Recipes and Adventures from My Home Kitchen by Missy Robbins with Carrie King/Rizzoli Publishing Slideshow: More Anchovy Recipes
Spaghetti with Garlic, Hot Pepper and Anchovies
“这是我在意大利面条aglio e olio [意大利面条用大蒜和油的意大利面条]的扭曲,我个人发现无聊,”斯托尔说。他用大量的凤尾鱼和粉碎红辣椒和散落的大蒜面包屑。More Pasta RecipesRecipe from Food & Wine最佳新厨师全明星烹饪书籍。
Roast Salmon with Lemony Basil Sauce
Rating: Unrated 1
No bowls, boards or even knives are required for this recipe. While chef Renee Erickson of Boat Street Café in Seattle roasts salmon fillets, she prepares her vibrant basil sauce entirely in a blender—she even makes extra to drizzle over canned sardines for lunch the next day.Slideshow: More Seafood RecipesRecipe from Food & WineChefs' Easy Weeknight Dinners.
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Vegetable Bagna Cauda with Dill Oil
Rating: Unrated 1
In his paean to vegetables, chef Jim Christiansen grills, blanches, sautés and pickles a wide array to dip in his warm, silky, buttery anchovy sauce.Slideshow: More Healthy Vegetable Recipes
Anchovies
Totrific Anchovy食谱,来自Gwyneth Paltrow的热龙虫沙拉,烤的短肋骨带凤尾鱼植物。