Raw Sweet Corn and Cashew Chowder
The Good NewsNot only is yellowcorna good source of vitamin B, magnesium and thiamin, it also contains carotenoids (organic pigments with health benefits) not found in white corn.Ani Phyolikes to add a handful of vitamin A–rich spinach or soft lettuce to the chowder. "Then it becomes part-soup, part-salad," she says.More Cold Soup Recipes