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受母亲烹饪的启发,卡拉·瓦斯克斯(Karla Vasquez)的食谱庆祝了萨尔瓦多(El Salvador)的这种流行的烹饪鱼风格。许多家庭使用Mojarra,这是Agua Dulce(淡水)中发现的鱼,但鳟鱼可以替代。Salsa Inglesa或Worcestershire Sauce是Salvadoran Condiment抽屉和与芥末的团队中经常发现的,以制作出强烈的粉红色炸弹壳。精致,融化的整个鳟鱼从铸铁煎锅中的快速烧结中获得酥脆的皮肤。

June 2021

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Read the full recipe after the video.

Recipe Summary

total:
20 mins
active:
20 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Rub 1 1/2 teaspoons salt evenly over outside and inside of each fish. Stir together mustard, Worcestershire sauce, and garlic powder in a small bowl. Spread evenly over outside and inside of each fish, covering completely.

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  • Stuff cavities of fish evenly with onion slices. Heat oil in a large, deep skillet over medium-high to 350°F. Carefully place 2 fish in hot oil, and cook until skin is browned and crispy, about 4 minutes. Flip fish, and cook just until flesh is white throughout, 2 to 3 minutes. Transfer to a wire rack. Repeat with remaining 2 fish.

  • Serve fish with lime wedges, rice, and salad.

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