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这种浓郁的糙米菜可以温暖,也可以作为沙拉或侧面冷藏。Slideshow:配谷物的沙拉

November 2013

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Read the full recipe after the video.

Recipe Summary test

active:
15 mins
total:
1小时15分钟
屈服:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large sauce pan, melt the butter. Add the shallot and cook over moderate heat, stirring occasionally until softened, about 5 minutes. Add the rice and cook, stirring, for 3 minutes. Add the stock, salt, and pepper and bring to a boil. Cover and simmer over low heat until the broth is absorbed and the rice is tender, about 45 minutes. Remove from the heat and let stand, covered, for 10 minutes. Fluff with a fork.

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  • In a skillet, heat the oil, garlic, thyme, and chili flakes over moderately low heat. Cook until garlic is just beginning to brown, about 3 minutes.

  • 从火上取出,加入柠檬皮和果汁。用盐和胡椒粉调味。用煮熟的米饭拌匀。

Notes

If eating a gluten-free diet, be sure to use gluten-free stock.

Serve With

烤鱼,烤鸡或烤蔬菜。

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