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安娜Zepaltas长大准备年检玉米粉蒸肉her’s Southern California kitchen, but she also loves Indian and Middle Eastern dishes. Cumin, coriander and cardamom punch up this salad, inspired by a favorite dish at Chloé’s French Café in Santa Rosa, California.Slideshow:More Terrific Quinoa Recipes

2012年10月

画廊

信用:©Eric Wolfinger

Recipe Summary

active:
30mins
total:
1hr
Yield:
8
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原料

Ingredient Checklist

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  • 将烤箱预热至400°。在一个小碗中,用姜黄,小茴香,香菜,肉桂,墨西哥辣椒,豆蔻,豆蔻和1茶匙的辣椒粉搅打辣椒粉。在一个中等大小的碗中,用洋葱和2汤匙油扔胡萝卜。加入1汤匙香料混合物,然后将其扔进外套。将蔬菜铺在有框的烤盘上,烘烤20至25分钟,搅拌一两次,直到嫩。

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  • Meanwhile, spread the walnuts in a pie plate and bake for about 7 minutes, until golden. Let cool, then coarsely chop.

  • In a medium saucepan, combine the quinoa with 2 teaspoons of the spice mix and the water and bring to a boil. Cover and simmer over low heat until the water is absorbed and the quinoa is tender, about 17 minutes. Uncover, fluff with a fork and let cool slightly.

  • 在一个大碗中,将2汤匙的油搅拌,上面有1汤匙柠檬汁,然后用盐和黑胡椒粉调味。加入沙拉蔬菜,然后扔掉。将蔬菜撒在大盘子上。在同一个碗中,将剩余的3汤匙油与剩余的1汤匙柠檬汁和热情,芥末和1茶匙香料混合物一起搅拌;用盐调味。加入藜麦,核桃,蔓越莓,欧芹和烤蔬菜,然后拌匀。将藜麦沙拉倒在蔬菜上并食用。

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