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Trina Hahnemann calls the root vegetables in this simplevegetariansoup the "gold of Nordic soil" because they're high in nutrients and grow well in cold climates.More Vegetable Soups

January 2011

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Credit: © Tina Rupp

Recipe Summary

active:
20 mins
total:
1 hr
Yield:
8
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large pot, heat the oil. Add the onion, leeks and garlic and cook over moderate heat, stirring occasionally, until tender, about 5 minutes. Stir in the barley. Add the vegetable broth, water, thyme and bay leaves and bring to a boil. Add the celery root and parsnips and season with salt and pepper. Simmer over moderately low heat until the barley and root vegetables are tender, about 40 minutes.

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  • Stir in the spinach and nutmeg and simmer for 5 minutes. Season the soup with salt and pepper and serve in deep bowls.

Notes

One serving 257 cal, 44 gm carb, 6 gm fat, 1.4 gm sat fat, 9 gm protein, 10 gm fiber.

Serve With

Hearty whole-grain rye bread.

Suggested Pairing

Green-apple-scented, balanced Chardonnay.

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