类风湿性关节炎ting: 4 stars
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Simple chicken soup becomes extra special with healthy kale and a squeeze of fresh lemon juice.Slideshow:Healthy Soup Recipes

November 2013

Gallery

Credit: © Todd Porter & Diane Cu

Recipe Summary

total:
30 mins
Yield:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a stockpot, heat the olive oil over medium-high heat. Stir in the onion and garlic and cook until soft and translucent, 2 to 3 minutes.

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  • Stir in chicken stock, Worcestershire sauce, Dijon mustard and cooked chicken. Bring to a gentle boil and then reduce heat and simmer for 3 minutes. Stir in the kale and simmer for 5 minutes or until kale is tender.

  • Stir in the lemon juice and season with salt and pepper to taste. Garnish with cheese and serve hot.

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chicken stock,1 teaspoon worcestershire sauce,1/2 teaspoon dijon mustard,1 cup cooked chicken, cubed or shredded,1 bunch kale, cut into 1-inch pieces,2 tablespoons fresh lemon juice,kosher or sea salt, to taste,freshly ground black pepper, to taste,freshly grated parmigiano reggiano, for serving" data-content_ad_keys="" data-content_published_date_formatted="20140401" data-content_modified_date_formatted="20170606" data-content_source="0" data-submission_type="editorial" data-content_syndicated="all" data-content_syndicated_brand="" data-content_syndicated_url="" data-content_nlp_sentiment_label="positive" data-content_nlp_sentiment_score="0.2" data-content_nlp_sentiment_magnitude="4.9" data-content_nlp_entities="lemon juice|lemon chicken|kale|kale soup|chicken soup" data-content_nlp_categories="/food & drink/cooking & recipes" data-adtaxonomy="13931,10764,11184,11053,11721,16426,11710,10444,11374,11865,18049,18048">