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The Good NewsThe mangoes in this jalapeño-spiced salad are full of vitamin C. Be sure to use firm, underripe fruit: They add an essential tang to the recipe.More Healthy Recipes

May 2009

Gallery

Credit: © Maura McEvoy

Recipe Summary

total:
15 mins
Yield:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a bowl, toss the mangoes, onion and jalapeño with the lime juice. Season with salt and pepper and serve right away.

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Make Ahead

The mango salad can be refrigerated for up to 1 hour.

Notes

One Serving 52 cal, 0.2 gm fat, 0 gm sat fat, 13 gm carb, 1.6 gm fiber.

Serve With

Grilled chicken or shrimp.

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