Rating: 5 stars
2 Ratings
  • 5star values:2
  • 4star values:0
  • 3star values:0
  • 2star values:0
  • 1star values:0

One of Bobbi Brown's winter staples, this hearty lentil soup—from theBarefoot Contessa Cookbook—gets its robust flavor from small, green French lentils. Also called Le Puy lentils, they are high in soluble fiber, a cholesterol fighter, and less starchy than common brown lentils. Look for French lentils at specialty shops orcybercucina.com(800-796-0116).Warming Soup Recipes

January 2005

Gallery

Recipe Summary

total:
1 hr 45 mins
active:
45 mins
Yield:
8 to 10
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large heatproof bowl, cover the lentils with boiling water and let stand for 15 minutes. Drain and set aside.

    Advertisement
  • Meanwhile, heat the olive oil in a large pot. Add the onions, garlic, leeks, 1 tablespoon of salt, 1 1/2 teaspoons of pepper and the thyme and cumin and cook over moderate heat, stirring occasionally, until the vegetables are very tender, about 20 minutes.

  • 加入芹菜和胡萝卜和做饭,直到他们乞讨in to soften, about 10 minutes. Add the chicken stock, tomato paste and lentils to the pot. Increase the heat to high, cover and bring to a boil. Uncover, reduce the heat to moderate and simmer, stirring occasionally, until the lentils are tender, about 1 hour. Stir in the red wine and season with salt and pepper to taste. Serve hot with a drizzle of olive oil and a sprinkling of Parmesan.

Make Ahead

The soup can be refrigerated for up to 2 days. Let return to room temperature and reheat gently, adding more stock to adjust the consistency if necessary.

Notes

One Serving 331 cal, 8 gm fat, 1.2 gm saturated fat, 47 gm carb, 21 gm fiber.

Suggested Pairing

This earthy soup needs a forthright, gutsy red with an earthiness of its own, like a Malbec from Argentina.

Advertisement