好消息This satisfying riff on smothered pork chops calls for skinless鸡腿, which have only slightly more fat than breasts, as well as more zinc and iron and tons more flavor.Plus:F&W's Chicken Cooking GuideFast and Easy Chicken Recipes
We love this dish!!!! I serve it over rice,, and if you will add a little Crystal ( or your favorite Louisana hot sauce) it is perfect. Tabasco is not my favorite for this dish. Add a salad, and you are good to go. Also, I use olive oil not canola.
这很好！我增加了额外的调味料，因为其他人说这很平淡（我同意）。但是，在我添加了额外的盐/调味盐，洋葱和更多的培根之后，结果很棒。我使用了无骨的东西，这也增加了风味。我对基于番茄的鸡肉食谱的好成绩感到非常惊讶。这对我来说是一个守护者。
我只是疯了e this using 6 thighs, some turkey bacon (we don't eat pork or beef), a good bit more onion, and because of my dairy allergy, a particularly good brand of oat milk. It is bland without additional salt and pepper, and it should be tasted before serving. I also always use garlic and onion powder and used closer to a teaspoon and a half of the tomato paste - I could have gone higher for a richer taste. Had it over brown rice and it was excellent.
我做了很多次，我和我的家人都喜欢它。也许我们平淡无奇，但这对我来说是可以的，这是我大腿和鼓棒的菜。我会说我加了更多的鸡肉汤，培根绝对是必要的，我添加了更多的番茄酱，但我认为这是一种非常丰富，美味的治疗鸡肉的方法。它只需要一个小时，对我来说，就像整天在我奶奶的荷兰烤箱里做饭一样！
我只是疯了e this exactly as written and thought it would be wonderful. It wasn't. Even with all the onion, garlic, and other ingredients, it was just bland. Definitely missing something. I sprinkled on a few red pepper flakes (helps everything), but I don't think I will make it again.
A healthy meal? 50% of the calories are from fat, and most of them are saturated.
