Banana Smoothies

2 Ratings
2 Reviews

In just a bit more time than it takes to prepare cereal, you can make Dune's healthy, delicious breakfast shake.Plus:Ultimate Brunch Recipe Guide

ByJean-Georges Vongerichten

March 2001

Gallery

Credit: © Anne Faber

Recipe Summary

Yield:

2

Ingredients

2 ripe bananas, cut into 1-inch chunks
1/2 cup plain yogurt
1 cup fresh orange juice
2 tablespoons honey
2 tablespoons wheat germ
2杯碎冰

Directions

Step 1

Combine the bananas with the yogurt, orange juice, honey, wheat germ and crushed ice in a blender. Blend at high speed until smooth and frothy. Adjust the sweetness with more honey or orange juice and serve.

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Notes

One Serving Calories 290 kcal, Total Fat 3.4 gm, Saturated Fat 1.5 gm, Protein 6 gm, Carbohydrates 63 gm.

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Brushjl

04/24/2022

excellent, healthy way to start the morning.

Food & Wine Member

03/03/2022

Very good - however the next time I make it, I'm going to add peanut butter...

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