茄子



You'll find eggplant in dishes around the world, from Italian to Chinese to Indian cuisine. Vegetarians have long appreciated this hearty ingredient because it can be swapped in for meat in a number of recipes. And eggplants don't all look the same. They can be long and slender like Japanese eggplants, short and striped like the Sicilian versions, or white, like the aptly named white eggplant. This ingredient can be sautéed, roasted, grilled, fried and more. If you're using oil, make sure it's extra hot. According to chefJoël Robuchon, "Usually, cooked eggplant absorbs so much oil and becomes full of fat," which is why eggplant parmesan can be a soggy, greasy mess if not done right. His genius suggestion? If you can, soften the eggplant by steaming it instead of sautéing it in oil. F&W's guide covers all your favorite eggplant recipes, plus a few that might surprise you.

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微波茄子与scallion-智利酥脆石油
来自Andrea Nguyen的这种微波茄子配方要求预先腌制和紧张夜间的常规大惊小怪。毫不费力地烹饪微波炉中的整个茄子,均匀地,并迅速烹饪它的肉体到柔软,柔滑的温柔,同时保留其富含抗氧化的皮肤。切成厚切片并淋上大量的美味酱油,微波茄子是一个简单且美味的配菜,在20分钟平2分钟。在微波炉之前,请务必在茄子上挖掘孔,以防止它爆炸。
烤茄子做的羊肉
评分:未定宗 2
Roasting eggplant until it's creamy and custardy makes it the perfect base for layering with a rich, meaty sauce in this take on moussaka, which is topped with a rich layer of ricotta and mozzarella cheese in place of béchamel sauce. Don't worry if the eggplant slices look dry when flipped; they will continue to release moisture during the remainder of the roasting time. Elizabeth-Rose Mandalou, Beverage Director at WM Restaurants in Sacramento, California, picked a perfect wine pairing for this cozy dish: "Go for a Cabernet Sauvignon and Agiorgitiko blend for this dish; the plum and cherry notes and warm spices in the wine balance the richness of the eggplant and lamb."
茄子braciola.
Isa钱德拉莫skowitz, chef and owner of Modern Love in New York City, shared this recipe for a vegetarian braciola, where jammy, umami-laden planks of tamari-roasted eggplant encase a filling of lentils, walnuts, and spinach. The whole thing is served in a pool of marinara with islands of vegan ricotta. While the eggplant roasts meltingly tender, the filling retains a meaty and satisfying bite.
Spicy Eggplant and Zucchini Stir-Fry with Plant-Based Meat
Similar in texture to ground beef with a rich, meaty flavor, plant-based crumbles are a perfect addition to quick-cooking stir-fries. Here, the eggplant and zucchini cook quickly, absorbing plenty of flavor from the chile-garlic and soy sauces, without getting overly tender. Fresh cilantro adds an extra pop of freshness to the finished stir-fry; serve over brown or white rice for a fast and filling weeknight meal.
Grilled Eggplant with Summer Marinara
A mix of canned whole peeled tomatoes and tomato puree creates the perfect silky, but still chunky, texture in the sauce. Pomodori pellati tomatoes are hand-peeled, seeded, and processed with salt and basil at peak season, capturing their ripe, sweetly acidic flavor.
烹饪茄子时,你正在制作8次错误
Get maximum flavor with minimal effort by avoiding these eggplant cooking pitfalls.
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童话茄子与脆皮青葱和泰国酱
评分:未定宗 1
Chef Joe Ogrodnek (BNC class of 2014)通过这个下一级茄子盘拉出所有的停留。首先,他享受茄子,让它坐在烧烤架上,以吸出水分并从内部添加味道。然后他通过用花生,油煎的青葱和大蒜,新鲜的草药,洋葱和萝卜填充了柔滑的烧烤茄子,在柔滑的碎片之前,他增加了大量的脆脆的茄子。美味的热或室温,它们非常适合您的下一个夏季露水。一定要在敷料中使用热水来帮助溶解甜味,花卉椰子棕榈糖。Related: More Eggplant Recipes
Charred Eggplant with Burrata and Pomegranate-Walnut Relish
As a thirty-something eager to discover the exoticism of the land where East meets West, I visited Turkey on a trip that would irrevocably change the way I think about flavor. Somewhere between the grand bazaars of Istanbul and the bougainvillea-lined streets of Kas, a small seaside town on Turkey’s southwestern地中海海岸,我严重爱上了这个国家d all of its eggplant dishes.The vegetarian food of Turkey is light and lively, resplendent with spice, and bursting with color. Vegetables are the headline act in Turkish meze, the small plates of appetizers shared at the beginning of every meal. There is cacik, ground cucumbers mixed with yogurt, garlic, and mint; dolma, grape leaves stuffed with seasoned rice; zeytinyağlı taze fasulye, green beans cooked in tomato, olive oil, garlic, and onions; and muhammara, a spicy red pepper and walnut dip. But it’s the silky eggplant meze plates that shine brightest in my memory.Eggplant is central to Turkish cuisine and culture; there’s even a folkloric tale that tells of a time during Ottoman Istanbul when many houses burnt down due to unsuccessful attempts to fry eggplant. Today, fried eggplant remains a summertime staple. In fact, there are innumerable eggplant dishes in Turkish cuisine, all beautifully spiced and irresistibly aromatic. A few of my favorites include patlican salatası, a smoky grilled eggplant similar to baba ghanoush; şakşuka, an eggplant and tomato stew; and imam bayildi, a famous dish of eggplant stuffed with tomatoes, onions, and garlic.This elegant salad is an emphatic nod to the celebratory eggplant dishes of Turkey. Velvety eggplant is paired with a tart-yet-earthy relish of toasted walnuts, cilantro, and pomegranate seeds. Toasting the walnuts brings out their full nutty, slightly bitter character, which plays well against the bright pomegranate seeds, which provide fresh bursts of juice and sweetness. Theburratabrings unbridled decadence to this dish, providing an oozy, creamy backdrop for the eggplant and relish. If burrata is not your thing (although honestly, how could it not be?) or you can’t find any, there are many alternatives. You could opt for fresh mozzarella, a generous swipe of rich Greek yogurt or ricotta, a few flecks of goat cheese, or a dollop of tangy labneh. For those looking for a dairy-free option, you could enjoy it with cashew cream or, for a heartier alternative, serve on a bed of bulgur wheat or brown rice. When the weather is warm, grill your eggplant for an even deeper smoky flavor.A Note about Eggplants:茄子, or aubergine as it is known in England and Europe, is a member of the nightshade family that also includes tomatoes, peppers, and potatoes. Many home cooks ask about how to choose the best eggplants, since they range so much in size and skin color. Generally, choose eggplants with smooth, shiny skin that are uniform in color and heavy for their size. Test for ripeness by lightly pressing a finger against the skin—if it leaves an imprint, the eggplant is ripe. Smaller eggplants tend to have fewer seeds and are, hence, less bitter. A green stem is a good indicator that an eggplant is ripe.
Provençal Eggplant-Tomato Gratin

阿拉巴马州伯明翰的高地酒吧&格栅的所有者通过为法国普罗旺斯普罗旺斯普罗旺斯的伟大烹饪作者Richard Olney工作开始了他的烹饪教育。这种食谱,其中成熟的夏季西红柿和茄子用草药和橄榄烤,是由奥尼对酿酒和季节性生产的热爱的晚宴的一部分。亚搏电竞STITT建议使用2000年Domaine Tempier Bandol Rouge的一瓶菜 - 业主是Olney的亲密朋友,他们的葡萄酒代表了普罗旺斯的干旱,芳香景观。亚搏电竞这道菜适用于Olney的烹饪书籍之一出现的食谱“好厨师:蔬菜”。这是一种质朴的法国方面,所以味道比这里的介绍更多 - 提前盐盐30分钟盐,以获得最佳的味道。