这些是每个厨房应该拥有的必需香料GydF4y2Ba

No matter how or what you cook, spices are one of the most crucial elements of your pantry. They’re a quick way to add a lot of flavor to whatever you have on hand, fromcanned beans到GydF4y2Ba烤蔬菜GydF4y2Ba到GydF4y2Ba鸡胸肉GydF4y2Ba。But they’re also a vast category—what counts as a spice and what doesn’t could be an entire philosophical treatise. Does salt count? Sugar?香草GydF4y2Ba? It’s fair to be overwhelmed by what to buy, and how much, and where to buy it from.

好消息是，您不需要许多不同的香料即可开始，并且可以根据自己喜欢烹饪的方式在许多方向上构建收藏品。香料可能很昂贵，但好消息是，它们持续一段时间，当时将其存储在一个凉爽的黑暗地方，当您考虑大多数菜肴中使用多少香料时，最终会成为便士一份。GydF4y2Ba

I consulted our Associate Food Editor Kelsey Youngman about her list of crucial spices, and also spice mixes that you might consider buying. If you’re serious about spices, she suggested buying them whole rather than pre-ground. “Whole spices last longer and have a stronger flavor, unless your spices are freshly ground,” Youngman said. “But reaching for a good spice mix is another easy way in, to add flavor without even thinking about it.” A few spice mixes she’s fond of includeGGydF4y2Baaram masala，，，，GydF4y2Baras el hanout，，，，za’atar, or taco seasoning.

If what’s available to you is limited to what’s at the supermarket, that’s perfectly fine. But if you have the budget, there are a lot of great independent spice purveyors out there with spices that tend to be fresher, so they're more potent, flavorful, and cost-effective. I likeThe Spice House，，，，GydF4y2BaPenzeys Spices，，，，and香料群岛GydF4y2Ba出于良好的香料混合物和地面香料或单一原始香料公司，例如GydF4y2Ba粗麻布和枪管GydF4y2Baand侨民公司GydF4y2Ba，用于高质量的全香料。但是使用您拥有的东西，或者可以动手。这是每个食品储藏室都应该有的香料。GydF4y2Ba

If you cook at home, you’ll find yourself using black pepper很多GydF4y2Ba，，，，for almost every savory dish. Buying whole peppercorns means that the oils inside the pepper don’t break down as quickly, keeping the flavor preserved longer. There are white and pink peppercorns too, for more advanced spicing levels, but plain old black peppercorns are great, and vital for everything from cacio e pepe到GydF4y2Ba黑胡椒咖喱鸡GydF4y2Ba。全部购买，然后将它们磨碎GydF4y2Bapepper grinderfor the best results.

Whole Black Peppercorns, from $6 atburlapandbarrel.com，，，，GydF4y2Bathespicehouse.com，，，，GydF4y2Baspicewallabrand.com， 或者GydF4y2BaDiasporaco.comGydF4y2Ba

White Peppercorns, from $7 atburlapandbarrel.com，，，，GydF4y2Bathespicehouse.comorspicewallabrand.com

粉红色的胡椒，从7美元起GydF4y2Baspicewallabrand.comorthespicehouse.com

您知道您可以在GydF4y2Ba辣椒GydF4y2Ba? That often comes from cumin, a spice that’s incredibly versatile. “It’s naturally rich in oils, and you don’t need a lot of it to get that rich, earthiness,” said Julie Gould, the marketing director of Spice Islands. It’s great to get cumin whole and grind it up as needed, and it lasts longer that way. (It’s an essential ingredient in many spice blends, likecurry powder和辣椒粉。但是，如果您实际上不会有时间或精力来做到这一点，那么一小瓶cumin是一个不错的选择。添加到GydF4y2Bapasta with grilled vegetables，或者GydF4y2Ba茄子面条GydF4y2Ba，或只是GydF4y2Baroasted cauliflower。GydF4y2Ba

Whole Cumin Seeds, from $6 atspicewallabrand.com，，，，GydF4y2Baburlapandbarrrel.com，，，，GydF4y2Baspiceology.com， 或者GydF4y2Bathespicehouse.com

地面小茴香，从6美元起GydF4y2Baspicewallabrand.comorthespicehouse.com

如果您喜欢一餐中的香料，那么手头上有辣椒片或整个干辣椒。碎红辣椒片是您在披萨店里的振动剂中看到的那种，它们是由辣椒混合物制成的，但最常用的是辣椒。一点点热对于许多菜肴有用，例如GydF4y2Ba蜂蜜芝士鸡翅GydF4y2Baandspicy guacamole，或者只是洒到下一个GydF4y2Baplate of pasta或蔬菜。整个智利辣椒对于压碎制作咖喱糊或在煮熟时放入豆类或辣椒的锅中很有用，然后将其钓鱼。有各种各样的辣椒，因此请寻找您舒适的热量水平的辣椒 -GydF4y2Ba这是一个快速指南GydF4y2Ba到the whole chiles most commonly found in the United States.

Crushed Red Pepper Flakes, from $6 atburlapandbarrel.com，，，，GydF4y2Bathespicehouse.com， 或者GydF4y2Baspicewallabrand.com

整个辣椒，10美元GydF4y2BaDiasporaco.comGydF4y2Baorthespicehouse.com

“Turmeric is a real essential. It’s so versatile,” Gould said. It’s true—you might know the striking yellow-orange spice because of its use in Indian and Thai cooking, or in wellness food trends, but you can use it for a lot more.Turmeric是生姜家族的一部分，具有明亮，花香，温和的味道。GydF4y2BaGood-quality turmeric无论您将其添加到GydF4y2Bachicken and riceorchickpea soup。GydF4y2Ba

姜黄粉，从6美元起GydF4y2Bathespicehouse.com，，，，GydF4y2Baburlapandbarrel.com，，，，GydF4y2Baspicewallabrand.com，，，，GydF4y2BaDiasporaco.comGydF4y2Ba

法国烹饪的主食之一，GydF4y2Babay leavescan come off as mysterious. After all, it’s a whole dried leaf that you usually want to fish out of whatever you add it to. (Bay leaves aren’t poisonous but they are often unpleasant to eat, since they’re fairly pointy, and could be a choking hazard.) Older bay leaves don’t do much, it’s true, but more freshly dried ones have a beautiful, herbaceous aroma.

“湾是一个香料味道’s hard to put your finger on, but you know it when it’s missing,” Youngman said. “It’s a workhorse in the kitchen.” Add it to a锅土豆GydF4y2Ba，，，，GydF4y2Bapanna cotta，，，，any soup or stock you’re making, or a long braise of any meat to see it shine. And if you’re not sure whether your bay leaves are fresh enough to make a difference, here’s a tip from Gould: snap one in half and smell it. You should get a pleasant, spicy, floral scent. If not, it’s probably on the older side.

Bay Leaves, from $6 atthespiceshouse.com，，，，GydF4y2Baspicewallabrand.com，，，，GydF4y2Baspiceology.com， 或者GydF4y2Baburlapandbarrel.com

Garlic is a building block in the kitchen. Fresh is ideal, but we don’t live in ideal times, so it’s a great idea to have either granulated or powdered garlic in the cupboard to add that zingy, spicy garlic flavor when you can. Youngman prefers granulated garlic to the powdered form, and Gould likes the powdered version better. There are advantages to each—the powdered form, Gould argues “has more surface area and that’s what you want, to spread flavor.”

这是一个很好的快速补充GydF4y2BaGuacamoleor香料混合物GydF4y2Ba。For Youngman, granulated is the way. “While dried garlic flakes (sometimes called minced garlic) and garlic powder are made using similar processes, the powder is more pungent, since a teaspoon of it is filled with more garlic than larger bits of dried garlic flakes,” Youngman said. “I tend to prefer the flakes, as they rehydrate while cooking and offer a bite of garlic, rather than the quickly dissolved, punchy, pungent flavor of the powder.” There are no wrong answers, just whatever garlic works best for you.

Granulated Garlic, from $7 atthespicehouse.comorspicewallabrand.com

Garlic Powder, from $8 atspiceology.comorburlapandbarrel.com

While cinnamon is a crucial element in baking, it’s also useful for savory projects, and an element in many spice mixtures. Gould noted that the difference in origin between cinnamon matters for the flavor. “Most Americans are used to Indonesian cinnamon, which has that gentle, woody flavor. If you’re looking for spicy cinnamon—think about the taste of a Red Hot candy—you’ll want to look for Vietnamese cinnamon.” Use it to makecinnamon roll pancakes， 或者GydF4y2Basprinkle it on sweet potatoes， 或者just stir some into your morning coffee.

Ground Cinnamon, from $8 atthespicehouse.com，，，，GydF4y2Baburlapandbarrel.com， 或者GydF4y2Baspicewallabrand.com

古尔德说：“我不仅是信徒，而且是convert依。”“现在我知道了，我一直都在使用它。它为菜肴增添了浓郁的烟熏味。它与卡扬（Cayenne）在同一家庭中，但非常温和。它确实具有很好的烟味。就像当你离开篝火和衣服闻起来一样。”如果您要烹饪素食，但想复制肉类可以带给菜的烟熏味，这是特别好的亚搏电竞GydF4y2Ba熏制辣椒粉butter。If you do eat meat, it can also enhance the flavor of what you’re working with, likeroasted chicken thighsor牛排GydF4y2Ba。GydF4y2Ba

烟熏辣椒粉，从6美元起GydF4y2Baburlapandbarrel.com，，，，GydF4y2BaSpicehouse.comGydF4y2Ba， 或者GydF4y2Baspicewallabrand.com

Dried oregano is a fundamental spice in many Mediterranean and Latin American dishes, and another one of those spices that you see in shakers in pizza parlors. The flavor is warm and slightly bitter, making it a wonderful spice for all kinds of things, like烤虾GydF4y2Ba，，，，GydF4y2Baroasted chicken，或者只是洒了GydF4y2Baroasted potatoes或生番茄。GydF4y2Ba

Greek Oregano, from $5 atburlapandbarrel.com，，，，GydF4y2Bathespicehouse.com，，，，GydF4y2Baspicewallabrand.com， 或者GydF4y2Baspiceology.com

The flavor of cardamom is complex: it has notes of citrus and mint, as well as a kind of zesty spiciness. You might be best acquainted with it from sweet applications, like this豆蔻香料面包屑蛋糕GydF4y2Ba， 或者as an element inchai masala。但是也有很多GydF4y2Basavory cardamom recipes， 喜欢GydF4y2Ba豆蔻鸡与米饭GydF4y2Ba， 或者GydF4y2Ba豆蔻切达稻草GydF4y2Ba。As with cumin, cardamom is best when stored whole, but if you don’t have the time or mental energy to deal with that, you can buy it pre-ground too, and it’ll work just fine.

Cardamom Pods and Seeds, from $9 atthespicehouse.com，，，，GydF4y2Baburlapandbarrel.com，，，，andspicewallabrand.com

Ground Cardamom, from $10 atburlapandbarrel.com，，，，GydF4y2Bathespicehouse.com，，，，GydF4y2Baspiceology.com， 或者GydF4y2BaSpiceWallaBrands.comGydF4y2Ba

您从一瓶棕色芥末瓶中获得的Zippy，热风味？这来自芥末籽，这是另一种完整的香料，真是太好了。芥末种子在葡萄藤的色拉和咸菜中特别可爱，GydF4y2Bathis mustard seed chowchow。They’re also delicious toasted, ground, and paired with cheese dishes, like这个经典的通心粉和奶酪GydF4y2Ba，或添加到蔬菜菜中以进行额外的流行音乐，例如GydF4y2Ba花椰菜菜有融化的洋葱GydF4y2Ba。GydF4y2Ba

Mustard Seeds, from $5 atthespicehouse.comorspiceology.com

地面芥末，从5美元起GydF4y2Bathespicehouse.com，，，，GydF4y2Baspicewallabrand.com， 或者GydF4y2Baspiceology.com

These are just a starting point, of course, and the kinds of food you like to cook will inform your spice collection. If the idea of seeking out whole spices is too much, pick up a blend and try it out in different places. Kelsey Youngman recommends柏柏尔GydF4y2Ba，，，，GydF4y2Bachili powder，，，，GydF4y2BaGaram MasalaGydF4y2Ba，，，，GydF4y2Ba马德拉斯咖喱粉GydF4y2Ba，，，，GydF4y2Baras el hanout， 或者GydF4y2Baza’atar，，，，but you can also go for Old Bay,印第安调料GydF4y2Ba，，，，GydF4y2Ba混蛋调味GydF4y2Ba，或其他任何会引起您幻想的东西。如果您不容易获得新鲜草药，那么干的草药GydF4y2Babasil，，，，GydF4y2Ba韭菜GydF4y2Ba，，，，GydF4y2Ba迷迭香GydF4y2Ba， 或者GydF4y2Ba百里香GydF4y2Ba手头真的很有帮助。GydF4y2Ba

No matter what you do, make sure to use them. While they don’t go bad easily, spices degrade in flavor over time. Every spice expert I talked to agreed on the common enemies of spices: time, moisture, and light. So don't squirrel your spices away forever. Use them! Experiment with spices and you’ll find you can use them in all kinds of dishes you have in the regular rotation.