西兰花rabe和鳄梨沙拉用柠檬盛装和赫比熔蛋

Hard- or soft-cooked eggs are one of the first things many people learn to cook, yet there’s much discrepancy surrounding this fundamental technique. Some insist that starting the eggs in cold water, slowly bringing the water to a boil, and keeping them at a boil until they reach the desired doneness is the best way, while others proclaim that after the boil is reached the pan should be pulled from the flame to allow the eggs to gently cook in the residual heat.In my book,上面的鸡蛋, I researched the best way to cook eggs in their shells, and I’m confident you’ll find this technique your new go-to for tender whites and vibrant golden, lusciously thickened yolks that slowly flow—a texture I refer to as “molten.” The secret is to not actuallyboileggs at all, rather cook them at a bare simmer to keep the whites soft and tender and the shells from cracking against each other.The cooking method I preach is to sink the raw eggs into already-simmering water for five minutes. This initial shock of heat helps make it easy to peel the eggs after cooking. (Sometimes the shells are so loose they practically fall off in my hand!) For easier peeling, it’s commonly recommended that we use eggs that are a bit older for in-shell cookery, but doesn’t that defeat the point of buying farm-fresh eggs? Luckily with this method, even the freshest of fresh eggs peels with ease.For this to be effective, be sure to start with room-temperature eggs rather than ones that are just out of the refrigerator. If you’re in a hurry to bring cold eggs to room temperature, do as I do and temper them in a bowl of warm tap water first to prevent the shells from cracking from the big temperature swing.I like to roll those perfect soft-cooked eggs in minced parsley, lending flavor and a stunning presentation to this spring salad with roasted broccoli rabe and creamy avocado dressing. Spring is the season when warm and cold ingredients ought to mingle on one plate, and this salad brings all that to life. To serve, keep the soft-cooked eggs and the roasted rabe on the warm side, rather than cold, and compose the salad on plates with a bit of artistic flare. Then I would tell you to pour a glass of Chablis and enjoy this spring situation for lunch or dinner, whatever suits your fancy.